7 HOME WORKOUT ESSENTIALS



A lot of us have a love-hate relationship with going to the gym. Mostly due to the hassle of membership commitments and, the lack of convenience. I’m definitely guilty of starting gym memberships and eventually letting them fall by the wayside. Whether you have a gym membership or not, it's no excuse not to work out.


Start where you are. Use what you have.

Do what you can.

-Arthur Ashe


There is no reason why you cannot get in a good workout and start taking care of yourself right at home. Building an at-home gym is easy! All you need are a few basic items, your favorite playlist, water, and willpower. I have curated a list of 7 Basic At-Home Workout Essentials to get you started with your at-home workout routine.



7 Basic At-Home Workout Essentials



Ready to create your very own home gym?




You can find every item on the list for under $ 100.00! Now once you have all of your essentials to work out from home, Use my easy no equipment workout guide to challenge yourself while you are at it! Remember, it's a lifestyle!


Good Luck!